September
AFA24934-F93C-43C3-907E-4B24B10DA081

Hygge 101

What Is Hygge? Hygge (pronounced 'hooga') is a lifestyle centred around wellbeing and mindfulness. It originates in Denmark and is all about livi ...

autumn2

Autumn Relaxation Ideas

As autumn rolls around it's pretty common for a lot of us to get in a rut, or experience full on depression. As days get shorter the temperature dro ...

BEALOEN (1)

Learning To Be Alone 

I've previously talked about codependency but this time I’m going to cover learning to be alone. Feeling fulfilled and happy whilst being alone is o ...

July
April
March