Learning To Take Breaks

If you're a perfectionist like me then you know just how difficult it can be to slow down and take breaks! You've got a thousand ideas and you'd hap ...


I Said Yes for a Week

  If you've not read my previous post on this topic I suggest starting there! In that post I explain exactly why I decided to say yes to oppor ...


Embracing The Unknown

  The unknown is what keeps so many of us from connecting to our authentic self, the inner most part of our being that represents exactly who ...